Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 42 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -34 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -55 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 4 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 59 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 32 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -44 | 0 | 0 | 0 |