Sólyom Gáborné bringázás

Morning Ride2024.07.07 Vasárnap, 08:17:45

Sport


(edzés)

Edzés ideje

07:28:39

Távolság

117.91 km Szint: 224 m

Tempó

03:48 p/km (15.77 km/h)

Útvonalad térképen

Szintemelkedés 224 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:17 1 04:17 14.01 -1 0 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:19 1 03:19 18.09 -4 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:48 1 02:48 21.43 -4 0 0 0 0
00:06:26 1 06:26 9.33 2 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:52 1 03:52 15.52 -3 0 0 0 0
00:04:09 1 04:09 14.46 -3 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:03:59 1 03:59 15.06 6 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:02:55 1 02:55 20.57 -3 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:04:26 1 04:26 13.53 -1 0 0 0 0
00:03:58 1 03:58 15.13 2 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:04:59 1 04:59 12.04 4 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:04:33 1 04:33 13.19 3 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:06:18 1 06:18 9.52 -3 0 0 0 0
00:09:23 1 09:23 6.39 1 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:04:27 1 04:27 13.48 -2 0 0 0 0
00:05:26 1 05:26 11.04 -1 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0 0
00:06:44 1 06:44 8.91 3 0 0 0 0
00:08:07 1 08:07 7.39 0 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:04:14 1 04:14 14.17 -2 0 0 0 0
00:04:57 1 04:57 12.12 1 0 0 0 0
00:05:24 1 05:24 11.11 -2 0 0 0 0
00:04:18 1 04:18 13.95 0 0 0 0 0
00:04:28 1 04:28 13.43 0 0 0 0 0
00:04:17 1 04:17 14.01 0 0 0 0 0
00:10:57 1 10:57 5.48 0 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:03:01 1 03:01 19.89 9 0 0 0 0
00:02:54 1 02:54 20.69 -5 0 0 0 0
00:04:20 1 04:20 13.85 -2 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:03:07 1 03:07 19.25 2 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:09:10 1 09:10 6.55 4 0 0 0 0
00:05:01 1 05:01 11.96 -3 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:30 1 03:30 17.14 6 0 0 0 0
00:03:03 1 03:03 19.67 -5 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:04:07 1 04:07 14.57 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:04:13 1 04:13 14.23 0 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:03:49 1 03:49 15.72 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:50 1 03:50 15.65 2 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0 0
00:03:39 1 03:39 16.44 -1 0 0 0 0
00:03:26 1 03:26 17.48 2 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:06:04 1 06:04 9.89 -3 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:03:03 1 03:03 19.67 3 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:10 1 03:10 18.95 -1 0 0 0 0
00:03:30 1 03:30 17.14 3 0 0 0 0
00:04:00 1 04:00 15.00 1 0 0 0 0
00:03:19 1 03:19 18.09 3 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:46 1 03:46 15.93 2 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:03:58 0.91 04:22 13.76 -1 0 0 0 0
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