Czirók András bringázás
Sport
(edzés)
Edzés ideje
02:02:21Távolság
43.07 km Szint: 144 mTempó
02:50 p/km (21.12 km/h)Pulzus
Átlag
143
Minimum
105
Maximum
172
Útvonalad térképen
Szintemelkedés 144 m
Átlagos pulzus: 143 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.03 | 02:20 | 25.75 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.97 | 02:12 | 27.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.02 | 02:11 | 27.40 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.98 | 02:13 | 27.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.04 | 02:11 | 27.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.95 | 02:13 | 27.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.03 | 02:07 | 28.31 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.98 | 02:13 | 27.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.03 | 02:29 | 24.24 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.98 | 03:03 | 19.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.97 | 02:45 | 21.83 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.03 | 02:42 | 22.20 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.04 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.94 | 02:08 | 28.20 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.04 | 03:15 | 18.44 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.98 | 02:58 | 20.28 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.02 | 03:12 | 18.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.98 | 03:03 | 19.71 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.98 | 03:36 | 16.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.99 | 03:39 | 16.42 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.05 | 03:54 | 15.37 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.96 | 03:00 | 19.98 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:12 | 0.06 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |
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