Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:28 | 1.07 | 02:18 | 26.03 | 42 | 0 | 0 | 0 | |
00:02:50 | 0.93 | 03:03 | 19.69 | 9 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -34 | 0 | 0 | 0 | |
00:03:41 | 0.98 | 03:46 | 15.96 | -38 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | -27 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | -3 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.06 | 02:45 | 21.81 | 4 | 0 | 0 | 0 | |
00:03:49 | 0.93 | 04:06 | 14.62 | 37 | 0 | 0 | 0 | |
00:10:22 | 1.55 | 06:41 | 8.97 | 57 | 0 | 0 | 0 | |
00:01:40 | 0.46 | 03:37 | 16.56 | -46 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |