Edzésleírás
EBBE A HÓNAPBA IS MEGVAN 600 KM
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:41 | 1 | 03:41 | 16.29 | 4 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -20 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -22 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 5 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 13 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 9 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 4 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -3 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -4 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 22 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 18 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -21 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.76 | 02:30 | 24.00 | -2 | 0 | 0 | 0 | 0 |