Zvara Ernő bringázás

Morning Ride2024.06.23 Vasárnap, 07:31:46

Sport


(edzés)

Edzés ideje

03:27:47

Távolság

77.53 km Szint: 1096 m

Tempó

02:41 p/km (22.39 km/h)

Pulzus

Átlag
135
Minimum
59
Maximum
172

Útvonalad térképen

Szintemelkedés 1096 m

Átlagos pulzus: 135 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:12 1.01 03:10 18.94 12 0 0 0 0
00:03:41 0.99 03:43 16.13 22 0 0 0 0
00:03:34 1.03 03:28 17.33 20 0 0 0 0
00:03:49 0.97 03:56 15.25 26 0 0 0 0
00:04:32 1 04:32 13.24 47 0 0 0 0
00:05:07 1 05:07 11.73 59 0 0 0 0
00:04:42 1 04:42 12.77 44 0 0 0 0
00:04:54 1.01 04:51 12.37 51 0 0 0 0
00:04:40 1.01 04:37 12.99 48 0 0 0 0
00:04:32 0.99 04:35 13.10 49 0 0 0 0
00:04:52 1.01 04:49 12.45 52 0 0 0 0
00:04:30 1.02 04:25 13.60 34 0 0 0 0
00:03:17 0.98 03:21 17.91 24 0 0 0 0
00:03:19 1.01 03:17 18.27 -19 0 0 0 0
00:01:41 0.98 01:43 34.93 -42 0 0 0 0
00:02:05 1.02 02:03 29.38 -5 0 0 0 0
00:01:39 0.98 01:41 35.64 -43 0 0 0 0
00:01:39 1 01:39 36.36 -48 0 0 0 0
00:01:30 1.01 01:29 40.40 -53 0 0 0 0
00:01:22 0.99 01:23 43.46 -52 0 0 0 0
00:01:31 1 01:31 39.56 -40 0 0 0 0
00:01:36 1 01:36 37.50 -38 0 0 0 0
00:01:31 1.01 01:30 39.96 -46 0 0 0 0
00:01:51 1.03 01:48 33.41 -15 0 0 0 0
00:01:28 0.96 01:32 39.27 -23 0 0 0 0
00:01:44 1.01 01:43 34.96 -18 0 0 0 0
00:01:51 0.99 01:52 32.11 -12 0 0 0 0
00:02:02 1.03 01:58 30.39 -9 0 0 0 0
00:01:59 0.98 02:01 29.65 -12 0 0 0 0
00:01:51 0.99 01:52 32.11 -19 0 0 0 0
00:01:51 1.01 01:50 32.76 -9 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:01:59 1.02 01:57 30.86 -12 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:02:02 1 02:02 29.51 -6 0 0 0 0
00:01:59 1.01 01:58 30.55 -3 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:01:54 0.99 01:55 31.26 -7 0 0 0 0
00:05:01 0.99 05:04 11.84 0 0 0 0 0
00:02:25 1.01 02:24 25.08 8 0 0 0 0
00:01:58 1 01:58 30.51 -6 0 0 0 0
00:02:01 1 02:01 29.75 -9 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:00 1 02:00 30.00 -7 0 0 0 0
00:02:08 1.03 02:04 28.97 4 0 0 0 0
00:02:05 1 02:05 28.80 16 0 0 0 0
00:01:54 1 01:54 31.58 -15 0 0 0 0
00:03:59 0.99 04:01 14.91 51 0 0 0 0
00:03:33 0.99 03:35 16.73 17 0 0 0 0
00:01:18 1.02 01:16 47.08 -61 0 0 0 0
00:03:18 0.99 03:20 18.00 27 0 0 0 0
00:01:57 1 01:57 30.77 -14 0 0 0 0
00:02:31 0.99 02:33 23.60 13 0 0 0 0
00:01:59 0.99 02:00 29.95 -15 0 0 0 0
00:03:42 1.02 03:38 16.54 31 0 0 0 0
00:01:35 0.99 01:36 37.52 -31 0 0 0 0
00:02:33 0.99 02:35 23.29 17 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:00 0.99 02:01 29.70 -13 0 0 0 0
00:03:31 1 03:31 17.06 26 0 0 0 0
00:01:52 1.02 01:50 32.79 -20 0 0 0 0
00:02:58 1 02:58 20.22 16 0 0 0 0
00:03:41 1.01 03:39 16.45 36 0 0 0 0
00:02:00 0.97 02:04 29.10 -4 0 0 0 0
00:01:49 1.03 01:46 34.02 -18 0 0 0 0
00:01:50 0.97 01:53 31.75 -3 0 0 0 0
00:02:20 1.02 02:17 26.23 -2 0 0 0 0
00:03:35 0.99 03:37 16.58 22 0 0 0 0
00:04:28 0.99 04:31 13.30 41 0 0 0 0
00:03:45 1 03:45 16.00 17 0 0 0 0
00:04:56 1.02 04:50 12.41 42 0 0 0 0
00:06:27 0.99 06:31 9.21 -32 0 0 0 0
00:01:32 1.01 01:31 39.52 -34 0 0 0 0
00:01:56 0.98 01:58 30.41 -28 0 0 0 0
00:02:06 1.05 02:00 30.00 -25 0 0 0 0
00:01:52 0.97 01:55 31.18 -14 0 0 0 0
00:01:04 0.5 02:08 28.13 -5 0 0 0 0
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