parasonyk futás
Sport
(edzés)
Edzés ideje
02:16:52Távolság
22.68 km Szint: 357 mTempó
06:02 p/km (9.94 km/h)Szintemelkedés 357 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:07 | 1 | 05:07 | 11.73 | 12 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 12 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 21 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 21 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 14 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 13 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 24 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 15 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 17 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 16 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 10 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 7 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 11 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 15 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 7 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 15 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 31 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 20 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 28 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 20 | 0 | 0 | 0 | |
| 00:04:33 | 0.73 | 06:14 | 9.63 | 8 | 0 | 0 | 0 |
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