Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 45 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -36 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -61 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -4 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 4 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 45 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 34 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -11 | 0 | 0 | 0 | |
00:01:01 | 0.22 | 04:37 | 12.98 | -15 | 0 | 0 | 0 |