Edzésleírás
Run 2023-11-12 09:42:23
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 42 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 51 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 46 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 119 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 68 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -65 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 42 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -102 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -132 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -82 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 50 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -22 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 53 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 103 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 83 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 63 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 47 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -39 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -62 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -116 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -105 | 0 | 0 | 0 | |
00:04:54 | 0.94 | 05:13 | 11.51 | -45 | 0 | 0 | 0 |