Edzésleírás
Térdvédő nélkül végre, kedvvel indulva.😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | -2 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 7 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 10 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 5 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -7 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -9 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -9 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -8 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | |
00:01:33 | 0.3 | 05:10 | 11.61 | -1 | 0 | 0 | 0 |