Night Run2024.05.04 Szombat, 03:43:25

Sport


(edzés)

Edzés ideje

10:48:32

Távolság

103.82 km Szint: 392 m
Lépésszám: 55065

Tempó

06:15 p/km (9.61 km/h)

Pulzus

Átlag
129
Minimum
77
Maximum
166

Útvonalad térképen

Szintemelkedés 392 m

Átlagos pulzus: 129 bpm

Átlagos lépésszám: 85

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:44 1 05:44 10.47 -20 0 0 0
00:05:56 1 05:56 10.11 1 0 0 0
00:05:55 1 05:55 10.14 4 0 0 0
00:06:21 1 06:21 9.45 -2 0 0 0
00:07:00 1 07:00 8.57 -4 0 0 0
00:06:17 1 06:17 9.55 1 0 0 0
00:06:13 1 06:13 9.65 5 0 0 0
00:06:26 1 06:26 9.33 3 0 0 0
00:06:28 1 06:28 9.28 6 0 0 0
00:05:59 1 05:59 10.03 5 0 0 0
00:05:41 1 05:41 10.56 -16 0 0 0
00:05:53 1 05:53 10.20 6 0 0 0
00:05:50 1 05:50 10.29 -10 0 0 0
00:05:56 1 05:56 10.11 1 0 0 0
00:06:56 1 06:56 8.65 11 0 0 0
00:06:21 1 06:21 9.45 17 0 0 0
00:05:41 1 05:41 10.56 -23 0 0 0
00:05:21 1 05:21 11.21 -8 0 0 0
00:05:09 1 05:09 11.65 3 0 0 0
00:05:05 1 05:05 11.80 1 0 0 0
00:05:15 1 05:15 11.43 -1 0 0 0
00:06:34 1 06:34 9.14 4 0 0 0
00:06:48 1 06:48 8.82 15 0 0 0
00:07:27 1 07:27 8.05 -21 0 0 0
00:06:31 1 06:31 9.21 -2 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:07:30 1 07:30 8.00 26 0 0 0
00:06:30 1 06:30 9.23 -4 0 0 0
00:06:04 1 06:04 9.89 -8 0 0 0
00:04:50 1 04:50 12.41 -5 0 0 0
00:06:02 1 06:02 9.94 10 0 0 0
00:06:03 1 06:03 9.92 -8 0 0 0
00:06:01 1 06:01 9.97 -9 0 0 0
00:06:27 1 06:27 9.30 4 0 0 0
00:05:57 1 05:57 10.08 3 0 0 0
00:06:00 1 06:00 10.00 -4 0 0 0
00:05:56 1 05:56 10.11 -5 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:04 1 06:04 9.89 -1 0 0 0
00:07:24 1 07:24 8.11 11 0 0 0
00:06:46 1 06:46 8.87 6 0 0 0
00:06:16 1 06:16 9.57 6 0 0 0
00:06:17 1 06:17 9.55 -7 0 0 0
00:06:44 1 06:44 8.91 -15 0 0 0
00:05:59 1 05:59 10.03 -1 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:05:52 1 05:52 10.23 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0
00:05:52 1 05:52 10.23 0 0 0 0
00:06:30 1 06:30 9.23 0 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0
00:06:46 1 06:46 8.87 0 0 0 0
00:05:00 1 05:00 12.00 0 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:05:00 1 05:00 12.00 0 0 0 0
00:04:59 1 04:59 12.04 0 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0
00:05:06 1 05:06 11.76 0 0 0 0
00:05:31 1 05:31 10.88 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:05:26 1 05:26 11.04 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:55 1 05:55 10.14 -2 0 0 0
00:08:16 1 08:16 7.26 -1 0 0 0
00:05:08 1 05:08 11.69 0 0 0 0
00:05:58 1 05:58 10.06 3 0 0 0
00:05:39 1 05:39 10.62 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:05:21 1 05:21 11.21 0 0 0 0
00:05:18 1 05:18 11.32 0 0 0 0
00:06:52 1 06:52 8.74 0 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:05:16 1 05:16 11.39 0 0 0 0
00:05:43 1 05:43 10.50 3 0 0 0
00:05:14 1 05:14 11.46 -2 0 0 0
00:06:29 1 06:29 9.25 -1 0 0 0
00:05:13 1 05:13 11.50 0 0 0 0
00:06:28 1 06:28 9.28 3 0 0 0
00:06:30 1 06:30 9.23 -1 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:10:04 1 10:04 5.96 35 0 0 0
00:07:15 1 07:15 8.28 15 0 0 0
00:06:41 1 06:41 8.98 -40 0 0 0
00:07:59 1 07:59 7.52 9 0 0 0
00:06:24 1 06:24 9.38 7 0 0 0
00:06:53 1 06:53 8.72 -19 0 0 0
00:06:04 1 06:04 9.89 -8 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:08:12 1 08:12 7.32 0 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:07:05 1 07:05 8.47 1 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:07:50 1 07:50 7.66 -1 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:05:57 1 05:57 10.08 -1 0 0 0
00:07:43 1 07:43 7.78 0 0 0 0
00:07:43 1 07:43 7.78 0 0 0 0
00:07:19 1 07:19 8.20 6 0 0 0
00:06:13 0.82 07:35 7.91 9 0 0 0
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