Edzésleírás
Ötpróba pont gyűjtés bringával Bicske 😃❤️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -6 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 8 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 6 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 7 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -14 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.99 | 03:16 | 18.37 | 8 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -4 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 34 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -22 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 3 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 21 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -13 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -6 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -5 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.01 | 03:19 | 18.09 | -13 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | 1 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -8 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 20 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -19 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -9 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -3 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 6 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.53 | 04:09 | 14.45 | -4 | 0 | 0 | 0 | 0 |