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Zwift - Group Ride: GXY DRAFT MONKEY [2.3-2.7WKG] CAT C (C) on Park Perimeter Loop in New York2024.04.26 Péntek, 17:44:59
Sport
(edzés)
Edzés ideje
01:02:16Távolság
37.44 km Szint: 479 mTempó
01:40 p/km (36.08 km/h)Útvonalad térképen
Szintemelkedés 479 m
Átlagos pedálfordulat: 70
Átlagos teljesítmény: 211 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:03 | 1 | 02:03 | 29.27 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 29 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1.01 | 01:08 | 52.70 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.99 | 01:39 | 36.37 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 0.99 | 01:18 | 46.29 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.99 | 01:25 | 42.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.02 | 01:37 | 37.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -5 | 0 | 0 | 0 | 0 | |
| 00:00:50 | 0.43 | 01:56 | 30.96 | 1 | 0 | 0 | 0 | 0 |
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