Edzésleírás
BPM 159 #Vivicittacountdown #2daystogo
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 35 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 22 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | -53 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 10 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -11 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | -8 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | 7 | 0 | 0 | 0 | |
00:03:14 | 0.59 | 05:29 | 10.95 | -1 | 0 | 0 | 0 |