Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 10 | 83 | 149 | 139 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 145 | 152 | 148 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 142 | 147 | 145 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 139 | 145 | 144 | |
00:06:28 | 1 | 06:28 | 9.28 | 5 | 138 | 148 | 143 | |
00:06:27 | 1 | 06:27 | 9.30 | 4 | 140 | 145 | 142 | |
00:06:27 | 1 | 06:27 | 9.30 | 4 | 138 | 144 | 143 | |
00:06:30 | 1 | 06:30 | 9.23 | 5 | 139 | 144 | 143 | |
00:06:34 | 1 | 06:34 | 9.14 | 6 | 141 | 144 | 142 | |
00:06:38 | 1 | 06:38 | 9.05 | 5 | 137 | 144 | 142 | |
00:06:42 | 1 | 06:42 | 8.96 | 3 | 137 | 143 | 141 | |
00:07:34 | 1 | 07:34 | 7.93 | 7 | 115 | 144 | 137 | |
00:06:44 | 1 | 06:44 | 8.91 | 3 | 136 | 142 | 140 | |
00:06:43 | 1 | 06:43 | 8.93 | 5 | 137 | 141 | 139 | |
00:07:04 | 1 | 07:04 | 8.49 | 5 | 122 | 142 | 137 | |
00:06:43 | 1 | 06:43 | 8.93 | 6 | 129 | 141 | 137 | |
00:08:15 | 1 | 08:15 | 7.27 | 10 | 111 | 143 | 133 | |
00:07:03 | 1 | 07:03 | 8.51 | 7 | 126 | 146 | 134 | |
00:06:53 | 1 | 06:53 | 8.72 | 5 | 135 | 144 | 137 | |
00:07:27 | 1 | 07:27 | 8.05 | 7 | 115 | 151 | 132 | |
00:06:59 | 1 | 06:59 | 8.59 | 7 | 118 | 147 | 133 | |
00:08:38 | 1 | 08:38 | 6.95 | 11 | 108 | 140 | 131 | |
00:07:15 | 1 | 07:15 | 8.28 | 9 | 107 | 149 | 134 | |
00:07:38 | 1 | 07:38 | 7.86 | 3 | 124 | 148 | 134 | |
00:07:30 | 1 | 07:30 | 8.00 | 12 | 124 | 149 | 138 | |
00:06:53 | 1 | 06:53 | 8.72 | 15 | 134 | 156 | 143 | |
00:07:26 | 1 | 07:26 | 8.07 | 7 | 135 | 161 | 148 | |
00:07:52 | 1 | 07:52 | 7.63 | 12 | 132 | 150 | 139 | |
00:08:07 | 1 | 08:07 | 7.39 | 12 | 128 | 145 | 136 | |
00:09:17 | 1 | 09:17 | 6.46 | 6 | 114 | 144 | 133 | |
00:08:12 | 1 | 08:12 | 7.32 | 6 | 135 | 144 | 139 | |
00:08:31 | 1 | 08:31 | 7.05 | 9 | 134 | 147 | 140 | |
00:08:06 | 1 | 08:06 | 7.41 | 11 | 114 | 152 | 137 | |
00:07:50 | 1 | 07:50 | 7.66 | 10 | 133 | 147 | 140 | |
00:08:51 | 1 | 08:51 | 6.78 | 7 | 131 | 146 | 138 | |
00:10:41 | 1 | 10:41 | 5.62 | 11 | 105 | 143 | 121 | |
00:08:25 | 0.89 | 09:27 | 6.34 | 5 | 104 | 135 | 119 |