Edzésleírás
60 perc könnyű. Terepfelderítés idegen helyen.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | 43 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -13 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 13 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -11 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 11 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -22 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 28 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -24 | 0 | 0 | 0 | |
00:02:13 | 0.47 | 04:43 | 12.72 | -24 | 0 | 0 | 0 |