SzTom bringázás

Morning Ride2024.03.30 Szombat, 10:09:45

Sport


(edzés)

Edzés ideje

03:13:20

Távolság

67.56 km Szint: 180 m

Tempó

02:52 p/km (20.97 km/h)

Útvonalad térképen

Szintemelkedés 180 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:03 1 04:03 14.81 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:14 0.99 02:15 26.60 -1 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:04:01 1 04:01 14.94 0 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:43 1 03:43 16.14 1 0 0 0 0
00:05:15 1 05:15 11.43 30 0 0 0 0
00:04:23 1 04:23 13.69 -3 0 0 0 0
00:01:52 1.01 01:51 32.46 -19 0 0 0 0
00:04:09 0.99 04:12 14.31 27 0 0 0 0
00:01:44 1 01:44 34.62 -35 0 0 0 0
00:02:47 1 02:47 21.56 -10 0 0 0 0
00:02:53 1 02:53 20.81 5 0 0 0 0
00:02:07 1 02:07 28.35 -6 0 0 0 0
00:02:51 1 02:51 21.05 5 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:31 1 02:31 23.84 -4 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:02:35 1.01 02:33 23.46 -4 0 0 0 0
00:02:49 1 02:49 21.30 -3 0 0 0 0
00:03:30 1 03:30 17.14 3 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:17 1 02:17 26.28 -3 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:31 1 03:31 17.06 10 0 0 0 0
00:02:50 1 02:50 21.18 -4 0 0 0 0
00:03:38 1 03:38 16.51 3 0 0 0 0
00:04:49 1 04:49 12.46 2 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:02:47 1 02:47 21.56 -6 0 0 0 0
00:03:17 1 03:17 18.27 7 0 0 0 0
00:03:47 1 03:47 15.86 10 0 0 0 0
00:02:04 1 02:04 29.03 -11 0 0 0 0
00:03:18 1 03:18 18.18 5 0 0 0 0
00:03:13 1 03:13 18.65 -4 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:03:17 1 03:17 18.27 2 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:02:45 0.58 04:44 12.65 1 0 0 0 0
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