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Zwift - Group Ride: Cycle Nation Endurance Ride (D) on R.G.V. in France2024.03.24 Vasárnap, 06:04:33

Sport


(edzés)

Edzés ideje

03:01:11

Távolság

102.77 km Szint: 536 m

Tempó

01:46 p/km (34.03 km/h)

Útvonalad térképen

Szintemelkedés 536 m

Átlagos pedálfordulat: 61

Átlagos teljesítmény: 153 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:02:34 1 02:34 23.38 18 0 0 0 0
00:01:21 1 01:21 44.44 -20 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:43 0.99 01:44 34.60 2 0 0 0 0
00:01:43 1.01 01:42 35.30 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:48 1 01:48 33.33 4 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:25 0.99 01:26 41.93 -10 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:22 1 02:22 25.35 20 0 0 0 0
00:01:31 1.01 01:30 39.96 -20 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:45 1 01:45 34.29 4 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:33 1 01:33 38.71 -10 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:20 1 02:20 25.71 21 0 0 0 0
00:01:37 1.01 01:36 37.48 -16 0 0 0 0
00:01:32 1 01:32 39.13 -4 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:45 1.01 01:44 34.63 1 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:02:12 0.99 02:13 27.00 21 0 0 0 0
00:01:39 1 01:39 36.36 -13 0 0 0 0
00:01:27 1 01:27 41.38 -7 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:42 1 01:42 35.29 4 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:35 1 01:35 37.89 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:09 0.79 02:43 22.05 0 0 0 0 0
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