Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:30 | 1.01 | 10:24 | 5.77 | 4 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 17 | 0 | 0 | 0 | |
00:10:13 | 0.99 | 10:19 | 5.81 | 62 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 97 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 48 | 0 | 0 | 0 | |
00:10:00 | 1.01 | 09:54 | 6.06 | -50 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 53 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 79 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 54 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -70 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 43 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 36 | 0 | 0 | 0 | |
00:10:32 | 1.01 | 10:26 | 5.75 | 24 | 0 | 0 | 0 | |
00:10:02 | 0.99 | 10:08 | 5.92 | 7 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -10 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 21 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 85 | 0 | 0 | 0 | |
00:09:45 | 1.01 | 09:39 | 6.22 | 71 | 0 | 0 | 0 | |
00:10:35 | 0.99 | 10:41 | 5.61 | -30 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -15 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -99 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -144 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -62 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -21 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -13 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -5 | 0 | 0 | 0 | |
00:10:57 | 1.01 | 10:50 | 5.53 | 41 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 28 | 0 | 0 | 0 | |
00:10:00 | 0.99 | 10:06 | 5.94 | 45 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -2 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -62 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -59 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -74 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -46 | 0 | 0 | 0 | |
00:10:24 | 0.99 | 10:30 | 5.71 | -9 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -30 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -10 | 0 | 0 | 0 | |
00:03:25 | 0.36 | 09:29 | 6.32 | -5 | 0 | 0 | 0 |