Edzésleírás
10 km felkészülés - 4. edzés: 8 km laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 1 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -3 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 2 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:06 | 0.96 | 07:24 | 8.11 | -1 | 0 | 0 | 0 |