Evening Run2024.03.08 Péntek, 19:00:02

Sport


(edzés)

Edzés ideje

08:09:34

Távolság

73.72 km Szint: 292 m
Lépésszám: 34468

Tempó

06:38 p/km (9.03 km/h)

Pulzus

Átlag
111
Minimum
52
Maximum
155

Útvonalad térképen

Szintemelkedés 292 m

Átlagos pulzus: 111 bpm

Átlagos lépésszám: 70

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:16 1.01 06:12 9.67 0 0 0 0
00:06:14 0.99 06:18 9.53 2 0 0 0
00:07:04 1 07:04 8.49 1 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:35 1 06:35 9.11 8 0 0 0
00:06:52 1.02 06:44 8.91 -11 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:06:40 1.01 06:36 9.09 0 0 0 0
00:06:42 0.98 06:50 8.78 4 0 0 0
00:06:54 1 06:54 8.70 0 0 0 0
00:08:13 1 08:13 7.30 0 0 0 0
00:07:03 1 07:03 8.51 6 0 0 0
00:06:18 1.01 06:14 9.62 -7 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:06:30 1 06:30 9.23 -2 0 0 0
00:06:38 0.99 06:42 8.95 9 0 0 0
00:07:14 1.01 07:10 8.38 -5 0 0 0
00:06:18 0.99 06:22 9.43 0 0 0 0
00:06:45 1.01 06:41 8.98 -3 0 0 0
00:06:26 0.99 06:30 9.23 1 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:06:20 0.99 06:24 9.38 -1 0 0 0
00:06:10 1.01 06:06 9.83 9 0 0 0
00:07:13 0.99 07:17 8.23 -6 0 0 0
00:06:16 1 06:16 9.57 5 0 0 0
00:06:25 1.01 06:21 9.44 -8 0 0 0
00:06:10 0.99 06:14 9.63 0 0 0 0
00:06:28 1.01 06:24 9.37 0 0 0 0
00:06:10 0.99 06:14 9.63 2 0 0 0
00:05:59 1 05:59 10.03 1 0 0 0
00:07:08 1 07:08 8.41 0 0 0 0
00:06:40 1 06:40 9.00 8 0 0 0
00:06:18 1 06:18 9.52 -9 0 0 0
00:06:54 1 06:54 8.70 0 0 0 0
00:06:36 0.99 06:40 9.00 -1 0 0 0
00:06:12 1 06:12 9.68 4 0 0 0
00:07:00 1 07:00 8.57 0 0 0 0
00:06:42 1.01 06:38 9.04 -2 0 0 0
00:06:34 1 06:34 9.14 3 0 0 0
00:06:29 0.99 06:33 9.16 -4 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:58 1.02 06:50 8.78 -2 0 0 0
00:06:42 1 06:42 8.96 10 0 0 0
00:06:36 0.99 06:40 9.00 -7 0 0 0
00:06:15 1.01 06:11 9.70 3 0 0 0
00:05:54 0.99 05:58 10.07 -7 0 0 0
00:06:17 1 06:17 9.55 0 0 0 0
00:07:08 1.02 07:00 8.58 0 0 0 0
00:06:11 0.98 06:19 9.51 2 0 0 0
00:06:26 1 06:26 9.33 1 0 0 0
00:06:46 0.99 06:50 8.78 0 0 0 0
00:06:46 1.01 06:42 8.96 6 0 0 0
00:06:16 1 06:16 9.57 -8 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:06:44 1.01 06:40 9.00 -1 0 0 0
00:06:42 0.98 06:50 8.78 8 0 0 0
00:06:19 1 06:19 9.50 -3 0 0 0
00:06:41 1 06:41 8.98 -2 0 0 0
00:06:27 1.01 06:23 9.40 0 0 0 0
00:06:09 0.98 06:17 9.56 1 0 0 0
00:07:11 1.01 07:07 8.44 0 0 0 0
00:06:45 0.99 06:49 8.80 -1 0 0 0
00:07:07 1 07:07 8.43 10 0 0 0
00:07:27 0.99 07:32 7.97 -7 0 0 0
00:06:57 1 06:57 8.63 6 0 0 0
00:07:20 1 07:20 8.18 -10 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:08:06 1.01 08:01 7.48 0 0 0 0
00:06:19 0.99 06:23 9.40 1 0 0 0
00:06:37 1.01 06:33 9.16 3 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:07:20 1.01 07:16 8.26 7 0 0 0
00:06:28 0.99 06:32 9.19 -10 0 0 0
00:04:50 0.74 06:32 9.19 -1 0 0 0
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