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Sport
(edzés)
Edzés ideje
01:04:38Távolság
30.89 km Szint: 261 mTempó
02:06 p/km (28.68 km/h)Pulzus
Átlag
154
Minimum
114
Maximum
174
Útvonalad térképen
Szintemelkedés 261 m
Átlagos pulzus: 154 bpm
Átlagos pedálfordulat: 79
Átlagos teljesítmény: 138 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:11 | 1 | 02:11 | 27.48 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 42 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 44 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 37 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.88 | 02:00 | 29.89 | 8 | 0 | 0 | 0 | 0 |
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