Edzésleírás
10 km felkészülés - 1. edzés: 7 km benne 2 km gyors
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 1 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -2 | 0 | 0 | 0 | |
00:06:27 | 0.91 | 07:05 | 8.47 | 1 | 0 | 0 | 0 |