Edzésleírás
A reptérre mentem, ott 2 kört tempósabban mentem, a többit meg nem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:06:50 | 1.48 | 04:37 | 13.00 | 5 | 0 | 0 | 0 | |
00:08:20 | 1.48 | 05:38 | 10.66 | 5 | 0 | 0 | 0 | |
00:06:40 | 1.48 | 04:30 | 13.32 | 5 | 0 | 0 | 0 | |
00:11:10 | 2 | 05:35 | 10.75 | 10 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 |