Edzésleírás
Pite túra 20 km-r Anitával és Attilával 😃 szuper nap volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:49 | 1 | 12:49 | 4.68 | -1 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | 87 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | -14 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 75 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 11 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 5 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 45 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 20 | 0 | 0 | 0 | |
00:15:10 | 1 | 15:10 | 3.96 | 69 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 45 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 32 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -31 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -135 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | -7 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -52 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -38 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -87 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | -34 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -3 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -10 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 20 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 57 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -31 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -22 | 0 | 0 | 0 | |
00:03:17 | 0.27 | 12:10 | 4.93 | 1 | 0 | 0 | 0 |