Sólyom Gáborné túra
Sport
(edzés)
Edzés ideje
06:43:42Távolság
30.21 km Szint: 105 mTempó
13:22 p/km (4.49 km/h)Útvonalad térképen
Szintemelkedés 105 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:32 | 1 | 11:32 | 5.20 | -1 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -5 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 14 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -7 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | -3 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 8 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -1 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -6 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 0 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | -2 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 10 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -1 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 7 | 0 | 0 | 0 | |
| 00:17:33 | 1 | 17:33 | 3.42 | 3 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 9 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -9 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 3 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 2 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 1 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 1 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -6 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -2 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -6 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | -9 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | -1 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 16 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | -10 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -3 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -5 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 6 | 0 | 0 | 0 | |
| 00:02:42 | 0.21 | 12:51 | 4.67 | -4 | 0 | 0 | 0 |
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