Szlovencsák Panka téli sport
Sport
(edzés)
Edzés ideje
03:30:07Távolság
39.36 km Szint: 3220 mTempó
05:20 p/km (11.24 km/h)Útvonalad térképen
Szintemelkedés 3220 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:56 | 1.01 | 04:53 | 12.28 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 4 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 35 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 57 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -24 | 0 | 0 | 0 | |
| 00:05:09 | 0.99 | 05:12 | 11.53 | 24 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -69 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 84 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -28 | 0 | 0 | 0 | |
| 00:06:57 | 1.01 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | 29 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -65 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | 60 | 0 | 0 | 0 | |
| 00:05:24 | 0.99 | 05:27 | 11.00 | -7 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -18 | 0 | 0 | 0 | |
| 00:04:33 | 0.99 | 04:36 | 13.05 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | 7 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | 28 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -54 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 58 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -36 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | 4 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | -31 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -52 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | 70 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | 45 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -37 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -48 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 73 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -28 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 13 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -15 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 16 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -9 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | -74 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 73 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 23 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -16 | 0 | 0 | 0 | |
| 00:04:24 | 0.37 | 11:54 | 5.05 | 21 | 0 | 0 | 0 |
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