Futó Mókus bringázás
Sport
(edzés)
Edzés ideje
01:56:00Távolság
40.08 km Szint: 230 mTempó
02:54 p/km (20.73 km/h)Útvonalad térképen
Szintemelkedés 230 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:04 | 1.01 | 04:02 | 14.90 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.98 | 03:09 | 19.07 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.98 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.02 | 02:57 | 20.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.98 | 03:48 | 15.82 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.04 | 02:43 | 22.02 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.96 | 02:23 | 25.23 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.02 | 02:29 | 24.16 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.98 | 02:58 | 20.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.98 | 03:03 | 19.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.97 | 01:35 | 37.96 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.02 | 02:13 | 27.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.98 | 02:12 | 27.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:25 | 0.11 | 03:47 | 15.84 | 0 | 0 | 0 | 0 | 0 |
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