Edzésleírás
Zsuzsival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:16 | 1 | 15:16 | 3.93 | 27 | 0 | 0 | 0 | |
00:16:22 | 1 | 16:22 | 3.67 | 60 | 0 | 0 | 0 | |
00:17:16 | 1 | 17:16 | 3.47 | 66 | 0 | 0 | 0 | |
00:15:15 | 1 | 15:15 | 3.93 | 14 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | -49 | 0 | 0 | 0 | |
00:15:14 | 1 | 15:14 | 3.94 | -51 | 0 | 0 | 0 | |
00:15:11 | 1 | 15:11 | 3.95 | -11 | 0 | 0 | 0 | |
00:15:58 | 1 | 15:58 | 3.76 | -37 | 0 | 0 | 0 | |
00:06:22 | 0.45 | 14:09 | 4.24 | -18 | 0 | 0 | 0 |