Edzésleírás
Új montival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:21 | 1 | 03:21 | 17.91 | 4 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 2 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -5 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 4 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 7 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 10 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 13 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 4 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 5 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -7 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 3 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -13 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -4 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -5 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 6 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -7 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -12 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -6 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -5 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -3 | 0 | 0 | 0 | 0 | |
00:00:54 | 0.22 | 04:05 | 14.67 | -1 | 0 | 0 | 0 | 0 |