RBer futás
Sport
(edzés)
Edzés ideje
05:39:38Távolság
49.97 km Szint: 547 mTempó
06:48 p/km (8.83 km/h)Pulzus
Átlag
155
Minimum
99
Maximum
168
Útvonalad térképen
Szintemelkedés 547 m
Átlagos pulzus: 155 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 7 | 99 | 152 | 140 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 1 | 146 | 152 | 150 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 4 | 147 | 153 | 151 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 7 | 150 | 156 | 154 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 8 | 151 | 157 | 155 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 6 | 155 | 159 | 157 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 11 | 155 | 162 | 158 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 9 | 154 | 162 | 159 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 4 | 156 | 161 | 159 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 6 | 157 | 161 | 159 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 4 | 156 | 161 | 158 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 5 | 157 | 165 | 161 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 158 | 161 | 160 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 156 | 163 | 159 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 6 | 157 | 161 | 159 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 5 | 155 | 165 | 159 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 4 | 157 | 165 | 158 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 5 | 157 | 161 | 159 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 5 | 157 | 164 | 160 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 5 | 158 | 162 | 160 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 7 | 155 | 161 | 160 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 5 | 158 | 161 | 160 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 4 | 159 | 162 | 161 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 5 | 159 | 163 | 161 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 10 | 159 | 163 | 162 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 16 | 127 | 157 | 149 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 9 | 150 | 158 | 155 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 5 | 152 | 158 | 155 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 4 | 154 | 158 | 156 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 11 | 136 | 159 | 150 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 4 | 153 | 161 | 158 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 4 | 155 | 158 | 156 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 6 | 148 | 158 | 152 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 5 | 151 | 159 | 155 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 19 | 136 | 165 | 152 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 12 | 155 | 160 | 157 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 28 | 139 | 159 | 153 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 18 | 138 | 156 | 150 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 10 | 149 | 160 | 156 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 25 | 131 | 157 | 148 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 31 | 145 | 168 | 154 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 29 | 141 | 164 | 152 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 16 | 149 | 157 | 154 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 18 | 149 | 158 | 154 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 20 | 142 | 158 | 152 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 45 | 148 | 156 | 153 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 19 | 141 | 156 | 148 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 31 | 148 | 158 | 153 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 12 | 156 | 164 | 160 | |
| 00:06:23 | 0.97 | 06:35 | 9.12 | 11 | 157 | 162 | 160 |
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