Edzésleírás
utána erősítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:13 | 2 | 07:07 | 8.44 | 0 | 0 | 0 | 149 | |
00:02:02 | 0.4 | 05:05 | 11.80 | 0 | 0 | 0 | 173 | |
00:02:55 | 0.4 | 07:18 | 8.23 | 0 | 0 | 0 | 156 | |
00:01:59 | 0.4 | 04:58 | 12.10 | 0 | 0 | 0 | 173 | |
00:02:56 | 0.4 | 07:20 | 8.18 | 0 | 0 | 0 | 161 | |
00:01:52 | 0.4 | 04:40 | 12.86 | 0 | 0 | 0 | 174 | |
00:03:03 | 0.4 | 07:38 | 7.87 | 0 | 0 | 0 | 162 | |
00:01:48 | 0.4 | 04:30 | 13.33 | 0 | 0 | 0 | 177 | |
00:03:06 | 0.4 | 07:45 | 7.74 | 0 | 0 | 0 | 163 | |
00:01:39 | 0.4 | 04:08 | 14.55 | 0 | 0 | 0 | 173 | |
00:03:10 | 0.4 | 07:55 | 7.58 | 0 | 0 | 0 | 165 |