sebani futás
Sport
(edzés)
Edzés ideje
06:00:01Távolság
47.17 km Szint: 258 mTempó
07:38 p/km (7.86 km/h)Pulzus
Átlag
152
Minimum
87
Maximum
175
Útvonalad térképen
Szintemelkedés 258 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:05 | 1 | 07:05 | 8.47 | 6 | 87 | 152 | 141 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 4 | 143 | 154 | 149 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 3 | 143 | 152 | 146 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 3 | 142 | 152 | 148 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 5 | 143 | 153 | 148 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 4 | 151 | 165 | 159 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 5 | 147 | 162 | 155 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 6 | 147 | 156 | 152 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 5 | 135 | 156 | 150 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 5 | 147 | 155 | 152 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 6 | 150 | 157 | 152 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 4 | 144 | 156 | 152 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 7 | 139 | 161 | 150 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 5 | 142 | 155 | 151 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 5 | 150 | 157 | 153 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 6 | 149 | 157 | 153 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 5 | 149 | 155 | 153 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 8 | 147 | 159 | 154 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 7 | 154 | 158 | 156 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 7 | 126 | 161 | 151 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 7 | 153 | 159 | 156 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 6 | 153 | 159 | 156 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 5 | 154 | 161 | 157 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 4 | 161 | 167 | 165 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 6 | 162 | 175 | 168 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 6 | 148 | 164 | 159 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 11 | 103 | 161 | 141 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 7 | 147 | 160 | 154 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 5 | 138 | 159 | 155 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 8 | 127 | 160 | 150 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 5 | 154 | 159 | 157 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 5 | 140 | 159 | 155 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 6 | 122 | 159 | 149 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 6 | 133 | 159 | 153 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 6 | 129 | 160 | 151 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 5 | 122 | 161 | 147 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 5 | 127 | 160 | 151 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 5 | 137 | 161 | 157 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 5 | 125 | 158 | 147 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 5 | 135 | 164 | 156 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 7 | 119 | 157 | 143 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 5 | 148 | 158 | 156 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 4 | 127 | 160 | 147 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 7 | 106 | 159 | 141 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 3 | 155 | 162 | 159 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 5 | 153 | 166 | 161 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 4 | 157 | 170 | 166 | |
| 00:00:59 | 0.17 | 05:47 | 10.37 | 1 | 169 | 170 | 169 |
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