polariss bringázás
Sport
(edzés)
Edzés ideje
02:53:02Távolság
38.58 km Szint: 633 mTempó
04:29 p/km (13.38 km/h)Pulzus
Átlag
117
Minimum
69
Maximum
173
Útvonalad térképen
Szintemelkedés 633 m
Átlagos pulzus: 117 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:44 | 1 | 04:44 | 12.68 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 33 | 0 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 48 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 43 | 0 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 59 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1.01 | 07:52 | 7.62 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -39 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 39 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 35 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 70 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 63 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 39 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 38 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 42 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 54 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -76 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -30 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.99 | 02:38 | 22.85 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1.01 | 01:25 | 42.28 | -58 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -28 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.57 | 04:49 | 12.44 | 6 | 0 | 0 | 0 | 0 |
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