Edzésleírás
Őszi Balaton bringa túra. Volt szél szemből, hátulról, oldalról 🤣. A végén egy kicsit esett az eső is,de a hőmérséklet szuper volt egész nap. ❤️🚲 Attilával ketten jöttünk de sok ismerőssel találkoztunk ❤️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:40 | 1 | 03:40 | 16.36 | -15 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 3 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -4 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 9 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 24 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 27 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 18 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -11 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 12 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 22 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 34 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 40 | 0 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 44 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 5 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -27 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 3 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 14 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 5 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 20 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -5 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -13 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 5 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -24 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 20 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -14 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 13 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -17 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -27 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -19 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 7 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 2 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 23 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -10 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -18 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -3 | 0 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -21 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -16 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -20 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -20 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -19 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -19 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -17 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -22 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -10 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 3 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 15 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -18 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 9 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.35 | 05:54 | 10.16 | 9 | 0 | 0 | 0 | 0 |