Edzésleírás
41843-122/73,152/92 - 25 km/h
11154
2629
24020
2705/55
Bordás a-tól-hidegsor-avastető-tapolca-bánya(3102-120/151)-borsodgesztteteje(11223-119/119)-kex(943-97/93)-vissza harsány-kisgyőr(4329-121/128)-tapolcai kerékpárút végéig(830-125/120)-vissza kisgyőr kút(1102-119/110)-víz-bekényi elágazás(601-126/123)-sályi elág(1150-134/109)-tető(1559-141/136)-hollósteteje(1643-126/149)-haza(3156-121/119)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1 | 03:31 | 17.06 | 17 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 72 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -12 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -30 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -41 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -15 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 3 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 46 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 61 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -4 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -61 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -42 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -3 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -4 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -4 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -13 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 35 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 48 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 17 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -15 | 0 | 0 | 0 | 0 | |
00:01:02 | 1.01 | 01:01 | 58.65 | -59 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 39 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -36 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -5 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -5 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 26 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -7 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | 6 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -25 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 7 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 8 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 41 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -44 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -7 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 18 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 2 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -25 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 4 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 6 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -3 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 7 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 33 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 16 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -5 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 15 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -39 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 16 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 23 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -30 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 11 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 6 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 12 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 7 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 28 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 65 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 41 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 3 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 34 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 73 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 55 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 46 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 19 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 16 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 19 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -5 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -33 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | 1 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -62 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -57 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -54 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -54 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -14 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -20 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -49 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -33 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -9 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -13 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -9 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | -9 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -9 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 3 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 10 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 14 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.95 | 03:06 | 19.32 | 15 | 0 | 0 | 0 | 0 |