Nagy Attila 81 Úszás
Sport
(edzés)
Edzés ideje
00:53:56Távolság
2.4 kmTempó
22:28 p/km (2.67 km/h)Edzésleírás
BM:300 M gyors
300 M mell -300-300 M hát 2×
LV:300 M gyors
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|
| 00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 0 | 0 | 0 | |
| 00:17:05 | 1 | 17:05 | 3.51 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 0 | 0 | 0 | |
| 00:05:57 | 0.45 | 13:13 | 4.54 | 0 | 0 | 0 |
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