parasonyk futás
Sport
(edzés)
Edzés ideje
03:36:57Távolság
26.15 km Szint: 986 mTempó
08:18 p/km (7.23 km/h)Szintemelkedés 986 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | 50 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 130 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 146 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 24 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 32 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 20 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 12 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 5 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 40 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 73 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 73 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 34 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 4 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 22 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 6 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 5 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 53 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 38 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 25 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 43 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 33 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 84 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 29 | 0 | 0 | 0 | |
| 00:03:46 | 0.48 | 07:51 | 7.65 | 2 | 0 | 0 | 0 |
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