Edzésleírás
Sikerült eltévedni is🫣
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:53 | 1 | 03:53 | 15.45 | 16 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 47 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 29 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 32 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 55 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 13 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -41 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -34 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 15 | 0 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 26 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 26 | 0 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | 43 | 0 | 0 | 0 | 0 | |
00:04:13 | 1.02 | 04:08 | 14.51 | 4 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.97 | 02:59 | 20.07 | -15 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -42 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 5 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 48 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -6 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 3 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | -8 | 0 | 0 | 0 | 0 | |
00:04:31 | 0.99 | 04:34 | 13.15 | 8 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | -13 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | -56 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.98 | 02:25 | 24.85 | -54 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | -27 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -49 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.02 | 02:55 | 20.51 | -42 | 0 | 0 | 0 | 0 | |
00:09:25 | 0.98 | 09:37 | 6.24 | 96 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 55 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 35 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | -47 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | -62 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.71 | 02:42 | 22.23 | -71 | 0 | 0 | 0 | 0 |