szalaita bringázás

Cycling2023.09.09 Szombat, 05:48:34

Sport


(edzés)

Edzés ideje

09:16:28

Távolság

203.72 km Szint: 461 m

Tempó

02:44 p/km (21.97 km/h)

Pulzus

Átlag
142
Minimum
89
Maximum
167

Útvonalad térképen

Szintemelkedés 461 m

Átlagos pulzus: 142 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:11 1.34 03:07 19.22 -1 0 0 0 0
00:03:42 0.66 05:36 10.70 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:28 1 02:28 24.32 -11 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:29 1.01 02:28 24.40 1 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:03:37 1 03:37 16.59 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:03:13 0.99 03:15 18.47 1 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:42 1 02:42 22.22 -11 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:59 0.99 03:01 19.91 0 0 0 0 0
00:02:56 1 02:56 20.45 4 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:08 1 03:08 19.15 -4 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:37 1.01 02:35 23.16 1 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:03:34 1 03:34 16.82 16 0 0 0 0
00:02:35 1 02:35 23.23 4 0 0 0 0
00:02:18 1 02:18 26.09 -4 0 0 0 0
00:02:15 1 02:15 26.67 -4 0 0 0 0
00:02:56 1 02:56 20.45 -12 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:02:33 1 02:33 23.53 4 0 0 0 0
00:02:02 1 02:02 29.51 -11 0 0 0 0
00:03:09 1 03:09 19.05 9 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:56 1 02:56 20.45 4 0 0 0 0
00:03:18 1 03:18 18.18 5 0 0 0 0
00:02:30 1 02:30 24.00 -13 0 0 0 0
00:02:45 1 02:45 21.82 -7 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:04:16 1 04:16 14.06 22 0 0 0 0
00:02:12 0.99 02:13 27.00 -23 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:11 1.11 01:58 30.50 -1 0 0 0 0
00:02:39 0.89 02:59 20.15 1 0 0 0 0
00:03:34 1 03:34 16.82 3 0 0 0 0
00:02:35 1.01 02:33 23.46 -1 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:04:50 1 04:50 12.41 27 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:00 1 02:00 30.00 -18 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:04:02 1 04:02 14.88 19 0 0 0 0
00:03:08 1.01 03:06 19.34 -12 0 0 0 0
00:02:29 1 02:29 24.16 -6 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:03:04 1 03:04 19.57 -2 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:03:02 1 03:02 19.78 10 0 0 0 0
00:04:06 1 04:06 14.63 21 0 0 0 0
00:01:59 1 01:59 30.25 -17 0 0 0 0
00:02:22 1 02:22 25.35 -11 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:03:08 1 03:08 19.15 8 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:28 1 03:28 17.31 10 0 0 0 0
00:03:12 1 03:12 18.75 -7 0 0 0 0
00:02:34 1 02:34 23.38 -7 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:43 1 02:43 22.09 -6 0 0 0 0
00:03:13 1 03:13 18.65 3 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:04:06 1 04:06 14.63 -1 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:03:20 1 03:20 18.00 16 0 0 0 0
00:02:26 1 02:26 24.66 -12 0 0 0 0
00:02:33 1 02:33 23.53 -5 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:45 1 02:45 21.82 -2 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:03:42 1 03:42 16.22 19 0 0 0 0
00:03:31 1 03:31 17.06 -7 0 0 0 0
00:02:39 1 02:39 22.64 -11 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:09 1 03:09 19.05 3 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:05:53 1 05:53 10.20 43 0 0 0 0
00:05:32 1 05:32 10.84 33 0 0 0 0
00:01:52 1 01:52 32.14 -23 0 0 0 0
00:03:01 1 03:01 19.89 -3 0 0 0 0
00:02:32 1.01 02:30 23.92 -4 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:25 1 02:25 24.83 -7 0 0 0 0
00:03:32 1 03:32 16.98 2 0 0 0 0
00:03:17 1 03:17 18.27 7 0 0 0 0
00:02:30 1 02:30 24.00 -13 0 0 0 0
00:02:09 1 02:09 27.91 -36 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:33 0.99 02:35 23.29 -1 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:46 0.74 03:44 16.05 -1 0 0 0 0
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