Nyeta101 bringázás

Morning Ride2023.09.03 Vasárnap, 09:48:20

Sport


(edzés)

Edzés ideje

03:07:45

Távolság

75.14 km Szint: 100 m

Tempó

02:30 p/km (24.01 km/h)

Pulzus

Átlag
164
Minimum
70
Maximum
198

Útvonalad térképen

Szintemelkedés 100 m

Átlagos pulzus: 164 bpm

Átlagos pedálfordulat: 64

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:29 1.03 02:25 24.89 -2 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:22 1.02 02:19 25.86 -1 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:14 0.99 02:15 26.60 -1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:17 0.99 02:18 26.01 -1 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:02:21 1.02 02:18 26.04 0 0 0 0 0
00:02:14 0.97 02:18 26.06 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:02:13 0.97 02:17 26.26 0 0 0 0 0
00:02:19 1.02 02:16 26.42 -1 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:17 0.98 02:20 25.75 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:09:12 1.03 08:56 6.72 0 0 0 0 0
00:02:15 0.97 02:19 25.87 0 0 0 0 0
00:02:19 1.04 02:14 26.94 1 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:14 0.96 02:20 25.79 1 0 0 0 0
00:02:21 1.01 02:20 25.79 1 0 0 0 0
00:02:17 1.02 02:14 26.80 -2 0 0 0 0
00:02:17 1.01 02:16 26.54 3 0 0 0 0
00:02:15 0.99 02:16 26.40 -3 0 0 0 0
00:02:18 0.98 02:21 25.57 0 0 0 0 0
00:02:27 1.03 02:23 25.22 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:18 0.97 02:22 25.30 2 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:36 1 02:36 23.08 10 0 0 0 0
00:03:13 1.01 03:11 18.84 30 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:03:05 1.01 03:03 19.65 7 0 0 0 0
00:01:58 0.99 01:59 30.20 -25 0 0 0 0
00:02:19 1.01 02:18 26.16 -5 0 0 0 0
00:02:24 1 02:24 25.00 -6 0 0 0 0
00:02:20 1.02 02:17 26.23 -6 0 0 0 0
00:02:21 0.96 02:27 24.51 0 0 0 0 0
00:02:35 1.02 02:32 23.69 -3 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:32 1.02 02:29 24.16 0 0 0 0 0
00:02:28 0.98 02:31 23.84 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:35 0.99 02:37 22.99 2 0 0 0 0
00:02:38 1.04 02:32 23.70 0 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:26 0.98 02:29 24.16 -1 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:38 1.02 02:35 23.24 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:45 1.01 02:43 22.04 2 0 0 0 0
00:02:42 0.99 02:44 22.00 3 0 0 0 0
00:00:22 0.1 03:40 16.36 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!