Hernádi László bringázás

Lunch Ride2023.08.27 Vasárnap, 11:03:45

Sport


(edzés)

Edzés ideje

03:26:14

Távolság

76.43 km Szint: 376 m

Tempó

02:42 p/km (22.24 km/h)

Útvonalad térképen

Szintemelkedés 376 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:52 1 02:52 20.93 3 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:02:24 0.99 02:25 24.75 4 0 0 0 0
00:03:27 1 03:27 17.39 -13 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:42 1 02:42 22.22 9 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:47 1 02:47 21.56 6 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:32 1 02:32 23.68 -11 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:46 1 02:46 21.69 16 0 0 0 0
00:03:16 1.01 03:14 18.55 21 0 0 0 0
00:02:13 1 02:13 27.07 -30 0 0 0 0
00:03:10 1 03:10 18.95 -2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:48 1 02:48 21.43 6 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:03:46 1 03:46 15.93 -3 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:02:46 1 02:46 21.69 5 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:52 1 02:52 20.93 -14 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:02 1.01 02:01 29.80 2 0 0 0 0
00:02:12 0.99 02:13 27.00 -2 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:26 1 02:26 24.66 5 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:03:29 1 03:29 17.22 -6 0 0 0 0
00:03:17 1 03:17 18.27 6 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:03:37 1 03:37 16.59 -13 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:04:02 1 04:02 14.88 8 0 0 0 0
00:02:23 1 02:23 25.17 -7 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:03:09 1 03:09 19.05 -5 0 0 0 0
00:04:05 1 04:05 14.69 9 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:02:36 1.01 02:34 23.31 -4 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:03:22 1 03:22 17.82 -5 0 0 0 0
00:04:00 1 04:00 15.00 -2 0 0 0 0
00:01:05 0.44 02:28 24.37 0 0 0 0 0
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