Sólyom Gáborné bringázás

Morning Ride2023.08.21 Hétfő, 06:07:05

Sport


(edzés)

Edzés ideje

08:34:45

Távolság

122.41 km Szint: 142 m

Tempó

04:12 p/km (14.27 km/h)

Útvonalad térképen

Szintemelkedés 142 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:25 1 06:25 9.35 4 0 0 0 0
00:03:58 1 03:58 15.13 0 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:03:42 1 03:42 16.22 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:04:59 1 04:59 12.04 0 0 0 0 0
00:04:49 1 04:49 12.46 1 0 0 0 0
00:05:36 1 05:36 10.71 0 0 0 0 0
00:03:44 1 03:44 16.07 -1 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:04:02 1 04:02 14.88 0 0 0 0 0
00:03:51 1 03:51 15.58 -1 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:04:30 1 04:30 13.33 0 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:04:10 1 04:10 14.40 1 0 0 0 0
00:04:51 1 04:51 12.37 1 0 0 0 0
00:05:22 1 05:22 11.18 -3 0 0 0 0
00:04:02 1 04:02 14.88 1 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:03:16 1 03:16 18.37 -2 0 0 0 0
00:04:30 1 04:30 13.33 0 0 0 0 0
00:07:42 1 07:42 7.79 1 0 0 0 0
00:10:53 1 10:53 5.51 0 0 0 0 0
00:07:05 1 07:05 8.47 1 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:04:44 1 04:44 12.68 1 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0 0
00:04:37 1 04:37 13.00 0 0 0 0 0
00:04:12 1 04:12 14.29 0 0 0 0 0
00:04:16 1 04:16 14.06 1 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:50 1 03:50 15.65 -1 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:03:54 1 03:54 15.38 3 0 0 0 0
00:07:02 1 07:02 8.53 -2 0 0 0 0
00:03:15 1 03:15 18.46 -2 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:38 1 03:38 16.51 2 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:50 1 03:50 15.65 3 0 0 0 0
00:04:23 1 04:23 13.69 -2 0 0 0 0
00:06:40 1 06:40 9.00 0 0 0 0 0
00:07:36 1 07:36 7.89 3 0 0 0 0
00:04:25 1 04:25 13.58 0 0 0 0 0
00:04:09 1 04:09 14.46 -2 0 0 0 0
00:03:48 1 03:48 15.79 2 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:05:34 1 05:34 10.78 0 0 0 0 0
00:04:06 1 04:06 14.63 0 0 0 0 0
00:04:00 1 04:00 15.00 -1 0 0 0 0
00:05:21 1 05:21 11.21 0 0 0 0 0
00:04:05 1 04:05 14.69 1 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:08:53 1 08:53 6.75 0 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:10:39 1 10:39 5.63 3 0 0 0 0
00:04:47 1 04:47 12.54 -2 0 0 0 0
00:04:14 1 04:14 14.17 1 0 0 0 0
00:04:27 1 04:27 13.48 3 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:04:28 1 04:28 13.43 1 0 0 0 0
00:05:06 1 05:06 11.76 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:08:13 1 08:13 7.30 3 0 0 0 0
00:03:21 1 03:21 17.91 2 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:04:10 1 04:10 14.40 0 0 0 0 0
00:04:49 1 04:49 12.46 1 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:28 1 03:28 17.31 -2 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:04:53 1 04:53 12.29 3 0 0 0 0
00:04:50 1 04:50 12.41 1 0 0 0 0
00:03:12 1 03:12 18.75 -2 0 0 0 0
00:03:42 1 03:42 16.22 3 0 0 0 0
00:04:47 1 04:47 12.54 0 0 0 0 0
00:04:24 1 04:24 13.64 3 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:02:51 0.41 06:57 8.63 0 0 0 0 0
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