Sólyom Gáborné bringázás

Morning Ride2023.08.19 Szombat, 06:03:24

Sport


(edzés)

Edzés ideje

12:21:26

Távolság

146.72 km Szint: 115 m

Tempó

05:03 p/km (11.87 km/h)

Útvonalad térképen

Szintemelkedés 115 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:08 1 06:08 9.78 0 0 0 0 0
00:04:08 1 04:08 14.52 -1 0 0 0 0
00:04:42 1 04:42 12.77 -1 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:42 1 03:42 16.22 -1 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:05:56 1 05:56 10.11 -3 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:57 1 03:57 15.19 -1 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:04:49 1 04:49 12.46 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:03:53 1 03:53 15.45 1 0 0 0 0
00:05:17 1 05:17 11.36 0 0 0 0 0
00:04:40 1 04:40 12.86 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:05:28 1 05:28 10.98 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:17:57 1 17:57 3.34 -4 0 0 0 0
00:04:42 1 04:42 12.77 3 0 0 0 0
00:04:19 1 04:19 13.90 1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:06:47 1 06:47 8.85 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:04:17 1 04:17 14.01 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:04:50 1 04:50 12.41 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:11 1 03:11 18.85 -3 0 0 0 0
00:43:10 1 43:10 1.39 6 0 0 0 0
00:04:44 1 04:44 12.68 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:54 1 03:54 15.38 -1 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:19:23 1 19:23 3.10 1 0 0 0 0
00:08:05 1 08:05 7.42 -1 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:09:25 1 09:25 6.37 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:13 1 03:13 18.65 1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:16 1 03:16 18.37 3 0 0 0 0
00:03:11 1 03:11 18.85 -2 0 0 0 0
00:10:47 1 10:47 5.56 -3 0 0 0 0
00:38:42 1 38:42 1.55 3 0 0 0 0
00:04:16 1 04:16 14.06 -1 0 0 0 0
00:04:14 1 04:14 14.17 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:05:34 1 05:34 10.78 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:06:16 1 06:16 9.57 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:06:18 1 06:18 9.52 1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:12:52 1 12:52 4.66 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:33 1 03:33 16.90 1 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:09:53 1 09:53 6.07 -1 0 0 0 0
00:54:52 1 54:52 1.09 0 0 0 0 0
00:05:27 1 05:27 11.01 3 0 0 0 0
00:04:13 1 04:13 14.23 -1 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:31 1 03:31 17.06 -1 0 0 0 0
00:03:30 1 03:30 17.14 -2 0 0 0 0
00:04:09 1 04:09 14.46 -2 0 0 0 0
00:29:45 0.72 41:19 1.45 -1 0 0 0 0
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