Rinweel bringázás

Evening Ride2023.08.19 Szombat, 18:43:29

Sport


(edzés)

Edzés ideje

03:55:27

Távolság

71.4 km Szint: 86 m

Tempó

03:18 p/km (18.19 km/h)

Útvonalad térképen

Szintemelkedés 86 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:24 1 03:24 17.65 7 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:53 1.01 02:51 21.02 -1 0 0 0 0
00:03:09 1 03:09 19.05 4 0 0 0 0
00:02:42 1.03 02:37 22.89 -5 0 0 0 0
00:02:41 0.97 02:46 21.69 0 0 0 0 0
00:02:49 1.02 02:46 21.73 0 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:03:11 1.02 03:07 19.23 2 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:03:18 1.03 03:12 18.73 0 0 0 0 0
00:02:40 0.98 02:43 22.05 0 0 0 0 0
00:11:19 1 11:19 5.30 -2 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:03:45 0.99 03:47 15.84 -1 0 0 0 0
00:03:03 1.01 03:01 19.87 0 0 0 0 0
00:03:10 0.99 03:12 18.76 0 0 0 0 0
00:03:15 1.01 03:13 18.65 1 0 0 0 0
00:02:59 0.99 03:01 19.91 0 0 0 0 0
00:02:59 1.03 02:54 20.72 0 0 0 0 0
00:02:53 0.97 02:58 20.18 0 0 0 0 0
00:04:32 1.01 04:29 13.37 0 0 0 0 0
00:02:59 0.98 03:03 19.71 0 0 0 0 0
00:03:06 1.02 03:02 19.74 0 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:04:20 1.02 04:15 14.12 0 0 0 0 0
00:03:10 0.98 03:14 18.57 0 0 0 0 0
00:03:09 1.03 03:03 19.62 0 0 0 0 0
00:03:04 0.97 03:10 18.98 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:04:10 1 04:10 14.40 -4 0 0 0 0
00:04:00 0.99 04:02 14.85 9 0 0 0 0
00:03:22 1.01 03:20 18.00 -4 0 0 0 0
00:04:00 1 04:00 15.00 -1 0 0 0 0
00:03:22 1.04 03:14 18.53 0 0 0 0 0
00:03:02 0.96 03:10 18.99 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:03:01 0.98 03:05 19.49 0 0 0 0 0
00:03:07 1.04 03:00 20.02 0 0 0 0 0
00:02:31 0.96 02:37 22.89 0 0 0 0 0
00:03:08 1.04 03:01 19.91 0 0 0 0 0
00:03:59 0.96 04:09 14.46 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:05 1.05 02:56 20.43 0 0 0 0 0
00:02:45 0.95 02:54 20.73 0 0 0 0 0
00:02:59 1.03 02:54 20.72 0 0 0 0 0
00:02:49 0.97 02:54 20.66 0 0 0 0 0
00:02:59 1.01 02:57 20.31 0 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:03:04 1.02 03:00 19.96 0 0 0 0 0
00:02:52 0.98 02:56 20.51 0 0 0 0 0
00:02:58 1.03 02:53 20.83 0 0 0 0 0
00:02:58 0.97 03:04 19.62 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:04:33 0.99 04:36 13.05 -2 0 0 0 0
00:03:18 1.03 03:12 18.73 0 0 0 0 0
00:02:58 0.97 03:04 19.62 1 0 0 0 0
00:03:02 1.01 03:00 19.98 1 0 0 0 0
00:01:08 0.39 02:54 20.65 0 0 0 0 0
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