Lutyo70 bringázás

Morning Ride2023.08.17 Csütörtök, 06:27:00

Sport


(edzés)

Edzés ideje

02:59:39

Távolság

76.83 km Szint: 257 m

Tempó

02:20 p/km (25.66 km/h)

Pulzus

Átlag
130
Minimum
74
Maximum
161

Szintemelkedés 257 m

Átlagos pulzus: 130 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:08 1 03:08 19.15 14 0 0 0 0
00:02:43 1.01 02:41 22.31 -1 0 0 0 0
00:02:14 1 02:14 26.87 -11 0 0 0 0
00:02:26 1.02 02:23 25.15 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:12 0.99 02:13 27.00 2 0 0 0 0
00:02:11 1.02 02:08 28.03 -3 0 0 0 0
00:02:21 0.98 02:24 25.02 1 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:25 1.02 02:22 25.32 0 0 0 0 0
00:02:26 0.98 02:29 24.16 0 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:26 0.99 02:27 24.41 2 0 0 0 0
00:02:48 1 02:48 21.43 16 0 0 0 0
00:02:33 1 02:33 23.53 6 0 0 0 0
00:01:58 1 01:58 30.51 -12 0 0 0 0
00:02:21 1 02:21 25.53 -11 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:42 0.99 02:44 22.00 3 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:02:31 1.04 02:25 24.79 8 0 0 0 0
00:03:42 0.96 03:51 15.57 38 0 0 0 0
00:03:29 1.01 03:27 17.40 27 0 0 0 0
00:01:48 0.98 01:50 32.67 -21 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:02:13 1.03 02:09 27.88 -1 0 0 0 0
00:02:17 0.99 02:18 26.01 -7 0 0 0 0
00:02:45 0.98 02:48 21.38 10 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:10 1 02:10 27.69 -19 0 0 0 0
00:02:07 1.01 02:06 28.63 -31 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:07 0.99 02:08 28.06 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:11 1.02 02:08 28.03 -1 0 0 0 0
00:02:09 0.98 02:12 27.35 -1 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:27 1.02 02:24 24.98 0 0 0 0 0
00:02:43 0.98 02:46 21.64 3 0 0 0 0
00:02:22 1.01 02:21 25.61 -2 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:35 0.98 02:38 22.76 14 0 0 0 0
00:01:39 0.99 01:40 36.00 -14 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:03 0.81 02:32 23.71 0 0 0 0 0
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