agylako bringázás

Morning Ride2023.08.15 Kedd, 08:54:41

Sport


(edzés)

Edzés ideje

06:26:57

Távolság

121.93 km Szint: 858 m

Tempó

03:10 p/km (18.91 km/h)

Útvonalad térképen

Szintemelkedés 858 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:22 1 04:22 13.74 2 0 0 0 0
00:04:58 1 04:58 12.08 19 0 0 0 0
00:02:37 1 02:37 22.93 -8 0 0 0 0
00:02:39 1 02:39 22.64 6 0 0 0 0
00:02:41 1 02:41 22.36 6 0 0 0 0
00:02:50 1 02:50 21.18 6 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:02:28 1 02:28 24.32 -3 0 0 0 0
00:02:30 1 02:30 24.00 -5 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:02:17 1 02:17 26.28 -16 0 0 0 0
00:02:51 1 02:51 21.05 -15 0 0 0 0
00:02:19 1 02:19 25.90 -13 0 0 0 0
00:03:34 1 03:34 16.82 33 0 0 0 0
00:03:10 1 03:10 18.95 -4 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:03:25 1 03:25 17.56 15 0 0 0 0
00:05:20 1 05:20 11.25 53 0 0 0 0
00:04:20 1 04:20 13.85 18 0 0 0 0
00:02:36 1.01 02:34 23.31 -10 0 0 0 0
00:01:54 1 01:54 31.58 -30 0 0 0 0
00:02:23 1 02:23 25.17 -20 0 0 0 0
00:02:05 1.01 02:04 29.09 -39 0 0 0 0
00:04:00 0.99 04:02 14.85 21 0 0 0 0
00:02:12 1 02:12 27.27 -41 0 0 0 0
00:02:24 1 02:24 25.00 -11 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:04:31 1 04:31 13.28 31 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:02:36 1 02:36 23.08 -42 0 0 0 0
00:04:08 1 04:08 14.52 23 0 0 0 0
00:03:51 1 03:51 15.58 9 0 0 0 0
00:04:17 1 04:17 14.01 29 0 0 0 0
00:03:28 1 03:28 17.31 6 0 0 0 0
00:02:01 1 02:01 29.75 -25 0 0 0 0
00:02:07 1 02:07 28.35 -9 0 0 0 0
00:02:42 1 02:42 22.22 -10 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:04:16 1.01 04:13 14.20 15 0 0 0 0
00:03:36 0.99 03:38 16.50 13 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:03:45 0.99 03:47 15.84 -1 0 0 0 0
00:02:08 1 02:08 28.13 -26 0 0 0 0
00:04:23 1 04:23 13.69 2 0 0 0 0
00:03:33 1 03:33 16.90 -33 0 0 0 0
00:03:33 1 03:33 16.90 2 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:03:41 1 03:41 16.29 29 0 0 0 0
00:02:30 1 02:30 24.00 -20 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:03:39 1 03:39 16.44 8 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:45 1.01 02:43 22.04 -2 0 0 0 0
00:02:05 0.99 02:06 28.51 -9 0 0 0 0
00:03:22 1 03:22 17.82 15 0 0 0 0
00:04:22 1 04:22 13.74 28 0 0 0 0
00:03:03 1 03:03 19.67 -6 0 0 0 0
00:03:03 1 03:03 19.67 -2 0 0 0 0
00:03:03 1 03:03 19.67 -14 0 0 0 0
00:03:50 1 03:50 15.65 -7 0 0 0 0
00:03:04 1 03:04 19.57 -6 0 0 0 0
00:03:22 1 03:22 17.82 -2 0 0 0 0
00:04:13 1 04:13 14.23 -1 0 0 0 0
00:03:25 1 03:25 17.56 -2 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:04:24 1 04:24 13.64 2 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:15 1 03:15 18.46 10 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:02:46 1 02:46 21.69 -8 0 0 0 0
00:02:41 1 02:41 22.36 -6 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:28 1 03:28 17.31 6 0 0 0 0
00:03:02 1 03:02 19.78 5 0 0 0 0
00:04:20 1 04:20 13.85 20 0 0 0 0
00:03:54 1 03:54 15.38 12 0 0 0 0
00:03:34 1 03:34 16.82 8 0 0 0 0
00:03:30 1 03:30 17.14 7 0 0 0 0
00:03:01 1 03:01 19.89 -7 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:31 1 03:31 17.06 9 0 0 0 0
00:03:48 1 03:48 15.79 12 0 0 0 0
00:03:07 1 03:07 19.25 -10 0 0 0 0
00:02:59 1.01 02:57 20.31 -8 0 0 0 0
00:02:43 0.99 02:45 21.87 -4 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:02:47 1 02:47 21.56 -16 0 0 0 0
00:02:28 1.01 02:27 24.57 -28 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:52 1 02:52 20.93 5 0 0 0 0
00:04:00 1 04:00 15.00 24 0 0 0 0
00:03:45 1 03:45 16.00 14 0 0 0 0
00:04:51 1 04:51 12.37 2 0 0 0 0
00:03:05 1 03:05 19.46 -5 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:02:58 1 02:58 20.22 -8 0 0 0 0
00:03:11 1 03:11 18.85 9 0 0 0 0
00:03:24 1 03:24 17.65 4 0 0 0 0
00:03:03 1 03:03 19.67 -18 0 0 0 0
00:02:19 1 02:19 25.90 -33 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:12 0.92 03:29 17.25 0 0 0 0 0
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