sepi bringázás
Sport
(edzés)
Edzés ideje
03:00:24Távolság
44.02 km Szint: 506 mTempó
04:06 p/km (14.64 km/h)Útvonalad térképen
Szintemelkedés 506 m
Átlagos pedálfordulat: 29
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:37 | 1.02 | 04:32 | 13.26 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 21 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -21 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | 22 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 117 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | -32 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.01 | 04:01 | 14.96 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 17 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1.02 | 04:13 | 14.23 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.98 | 04:18 | 13.94 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 26 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -77 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -72 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -49 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | -29 | 0 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | 0 |
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