Botka Tibor futás
Sport
(edzés)
Edzés ideje
04:15:09Távolság
41.38 km Szint: 151 mTempó
06:10 p/km (9.73 km/h)Útvonalad térképen
Szintemelkedés 151 m
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1.02 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 2 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -5 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -6 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 5 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 2 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | -3 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -4 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | 7 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 5 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
| 00:05:37 | 1.01 | 05:34 | 10.79 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -3 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 1 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 3 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | -8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | -3 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | -2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1.02 | 07:02 | 8.54 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 0.98 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -10 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | 5 | 0 | 0 | 0 | |
| 00:07:12 | 0.98 | 07:21 | 8.17 | 5 | 0 | 0 | 0 | |
| 00:08:20 | 1.01 | 08:15 | 7.27 | -6 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | -1 | 0 | 0 | 0 | |
| 00:05:43 | 0.99 | 05:46 | 10.39 | 2 | 0 | 0 | 0 | |
| 00:02:22 | 0.4 | 05:55 | 10.14 | 0 | 0 | 0 | 0 |
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