Botka Tibor bringázás

Morning Ride2023.08.05 Szombat, 09:17:52

Sport


(edzés)

Edzés ideje

06:05:19

Távolság

181.99 km Szint: 647 m

Tempó

02:00 p/km (29.89 km/h)

Útvonalad térképen

Szintemelkedés 647 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:21 1.04 02:16 26.55 -2 0 0 0 0
00:02:02 0.98 02:04 28.92 0 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:02:06 1.02 02:04 29.14 1 0 0 0 0
00:02:08 0.99 02:09 27.84 3 0 0 0 0
00:02:10 1.01 02:09 27.97 8 0 0 0 0
00:01:59 1.01 01:58 30.55 -2 0 0 0 0
00:02:01 1.01 02:00 30.05 3 0 0 0 0
00:01:52 0.98 01:54 31.50 -2 0 0 0 0
00:02:24 0.96 02:30 24.00 18 0 0 0 0
00:02:05 1.01 02:04 29.09 -7 0 0 0 0
00:02:19 1 02:19 25.90 9 0 0 0 0
00:02:21 1.02 02:18 26.04 7 0 0 0 0
00:02:21 0.99 02:22 25.28 7 0 0 0 0
00:02:18 0.98 02:21 25.57 5 0 0 0 0
00:02:22 1.02 02:19 25.86 3 0 0 0 0
00:02:10 0.97 02:14 26.86 0 0 0 0 0
00:02:00 1.02 01:58 30.60 -5 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:02:22 0.99 02:23 25.10 10 0 0 0 0
00:02:33 1.05 02:26 24.71 12 0 0 0 0
00:02:01 0.97 02:05 28.86 -21 0 0 0 0
00:01:59 1.01 01:58 30.55 -11 0 0 0 0
00:01:51 1.01 01:50 32.76 -6 0 0 0 0
00:01:47 0.97 01:50 32.64 -5 0 0 0 0
00:01:53 0.99 01:54 31.54 -4 0 0 0 0
00:02:05 1.02 02:03 29.38 3 0 0 0 0
00:01:59 0.97 02:03 29.34 -12 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:01:58 1.02 01:56 31.12 -3 0 0 0 0
00:02:38 1.03 02:33 23.47 15 0 0 0 0
00:01:52 0.95 01:58 30.54 0 0 0 0 0
00:02:06 1.02 02:04 29.14 5 0 0 0 0
00:02:01 1 02:01 29.75 6 0 0 0 0
00:02:11 1.02 02:08 28.03 7 0 0 0 0
00:02:07 0.99 02:08 28.06 5 0 0 0 0
00:01:45 0.98 01:47 33.60 -9 0 0 0 0
00:01:46 1 01:46 33.96 -8 0 0 0 0
00:01:44 0.98 01:46 33.92 -9 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:00 1.04 01:55 31.20 2 0 0 0 0
00:01:53 0.95 01:59 30.27 1 0 0 0 0
00:02:18 1.02 02:15 26.61 17 0 0 0 0
00:02:24 0.99 02:25 24.75 8 0 0 0 0
00:01:45 1.03 01:42 35.31 -11 0 0 0 0
00:01:41 0.99 01:42 35.29 -14 0 0 0 0
00:01:50 0.98 01:52 32.07 -3 0 0 0 0
00:02:01 1.04 01:56 30.94 -6 0 0 0 0
00:01:59 0.98 02:01 29.65 1 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:58 1.02 01:56 31.12 2 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:02:00 1.01 01:59 30.30 3 0 0 0 0
00:02:00 0.98 02:02 29.40 3 0 0 0 0
00:02:10 1.04 02:05 28.80 0 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:00 1.02 01:58 30.60 -2 0 0 0 0
00:01:59 1.03 01:56 31.16 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:48 1.01 01:47 33.67 -2 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:43 0.96 01:47 33.55 -3 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:57 1.03 01:54 31.69 -1 0 0 0 0
00:02:00 1.02 01:58 30.60 -6 0 0 0 0
00:01:43 0.94 01:50 32.85 -8 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:57 1.02 01:55 31.38 -4 0 0 0 0
00:02:03 1.02 02:01 29.85 2 0 0 0 0
00:02:06 0.97 02:10 27.71 9 0 0 0 0
00:02:24 1 02:24 25.00 15 0 0 0 0
00:02:08 1.03 02:04 28.97 5 0 0 0 0
00:02:00 0.96 02:05 28.80 2 0 0 0 0
00:02:01 1.04 01:56 30.94 -2 0 0 0 0
00:02:21 0.97 02:25 24.77 1 0 0 0 0
00:02:07 1.02 02:05 28.91 2 0 0 0 0
00:01:50 1.02 01:48 33.38 -3 0 0 0 0
00:01:37 0.95 01:42 35.26 -10 0 0 0 0
00:01:46 1.04 01:42 35.32 -14 0 0 0 0
00:01:50 0.97 01:53 31.75 -1 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:57 0.99 01:58 30.46 -3 0 0 0 0
00:01:53 0.98 01:55 31.22 -8 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:24 1.01 02:23 25.25 5 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:01:48 1.02 01:46 34.00 1 0 0 0 0
00:01:49 0.96 01:54 31.71 3 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:01 1.03 01:57 30.64 0 0 0 0 0
00:01:50 0.99 01:51 32.40 -5 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:02:05 0.97 02:09 27.94 12 0 0 0 0
00:02:03 0.99 02:04 28.98 -5 0 0 0 0
00:02:12 1.04 02:07 28.36 -6 0 0 0 0
00:02:19 0.99 02:20 25.64 11 0 0 0 0
00:01:42 1.02 01:40 36.00 -10 0 0 0 0
00:01:32 0.96 01:36 37.57 -2 0 0 0 0
00:01:55 1.03 01:52 32.24 6 0 0 0 0
00:01:40 0.97 01:43 34.92 -2 0 0 0 0
00:02:03 1.02 02:01 29.85 1 0 0 0 0
00:01:50 1.02 01:48 33.38 -1 0 0 0 0
00:01:37 0.96 01:41 35.63 -4 0 0 0 0
00:02:03 1.03 01:59 30.15 7 0 0 0 0
00:02:14 0.99 02:15 26.60 4 0 0 0 0
00:01:56 0.98 01:58 30.41 -12 0 0 0 0
00:02:40 1.05 02:32 23.63 13 0 0 0 0
00:01:50 0.94 01:57 30.76 -6 0 0 0 0
00:01:36 1.01 01:35 37.88 -5 0 0 0 0
00:01:51 1.03 01:48 33.41 6 0 0 0 0
00:01:50 1.02 01:48 33.38 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:52 0.96 01:57 30.86 1 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:02:04 1.04 01:59 30.19 4 0 0 0 0
00:02:12 0.99 02:13 27.00 8 0 0 0 0
00:01:50 0.96 01:55 31.42 -10 0 0 0 0
00:02:39 1.01 02:37 22.87 6 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:01:32 1.03 01:29 40.30 -11 0 0 0 0
00:01:54 1.03 01:51 32.53 5 0 0 0 0
00:01:50 0.99 01:51 32.40 3 0 0 0 0
00:01:48 0.97 01:51 32.33 -2 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:49 1.04 01:45 34.35 -5 0 0 0 0
00:01:44 0.96 01:48 33.23 2 0 0 0 0
00:02:17 0.99 02:18 26.01 15 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:02:30 0.99 02:32 23.76 10 0 0 0 0
00:01:40 1.02 01:38 36.72 -11 0 0 0 0
00:01:39 0.99 01:40 36.00 -2 0 0 0 0
00:01:51 1 01:51 32.43 5 0 0 0 0
00:01:47 1.03 01:44 34.65 -1 0 0 0 0
00:02:01 0.97 02:05 28.86 11 0 0 0 0
00:01:52 1.01 01:51 32.46 -5 0 0 0 0
00:01:50 1.02 01:48 33.38 -1 0 0 0 0
00:02:10 1 02:10 27.69 7 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:59 0.98 02:01 29.65 -8 0 0 0 0
00:02:32 1.03 02:28 24.39 12 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:01:44 0.98 01:46 33.92 -5 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:01:49 0.99 01:50 32.70 -2 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:59 1.05 01:53 31.76 0 0 0 0 0
00:01:38 0.96 01:42 35.27 -3 0 0 0 0
00:02:03 1.02 02:01 29.85 4 0 0 0 0
00:02:28 1.02 02:25 24.81 7 0 0 0 0
00:01:52 0.95 01:58 30.54 -12 0 0 0 0
00:02:30 1.04 02:24 24.96 11 0 0 0 0
00:02:00 0.98 02:02 29.40 -2 0 0 0 0
00:01:37 0.99 01:38 36.74 -7 0 0 0 0
00:02:00 1.02 01:58 30.60 2 0 0 0 0
00:02:00 0.98 02:02 29.40 3 0 0 0 0
00:02:03 1.02 02:01 29.85 6 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:01:49 0.97 01:52 32.04 -3 0 0 0 0
00:02:03 1.03 01:59 30.15 2 0 0 0 0
00:02:24 0.98 02:27 24.50 10 0 0 0 0
00:02:02 1.03 01:58 30.39 -10 0 0 0 0
00:02:12 0.96 02:18 26.18 0 0 0 0 0
00:02:30 1.01 02:29 24.24 4 0 0 0 0
00:01:35 1 01:35 37.89 -9 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 6 0 0 0 0
00:01:50 0.98 01:52 32.07 -2 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:02 1.02 02:00 30.10 -5 0 0 0 0
00:02:48 0.97 02:53 20.79 0 0 0 0 0
00:02:10 1 02:10 27.69 11 0 0 0 0
00:02:09 1.02 02:06 28.47 -6 0 0 0 0
00:02:27 0.97 02:32 23.76 -4 0 0 0 0
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